Paddle Board Destinations in Delaware: Coastal Calm, Wildlife Wonders & Inland Escapes
Delaware may be one of the smallest states in the U.S., but it packs a punch when it comes to paddle boarding. With access to the Atlantic Ocean, peaceful bays, scenic rivers, and tranquil ponds, the First State offers a wide variety of SUP experiences. Whether you're gliding through salt marshes, exploring wildlife-rich estuaries, or catching waves off the coast, Delaware’s waterways are perfect for paddlers of all skill levels. Late spring through early fall is the ideal time to explore, with warm weather and vibrant scenery enhancing every adventure.
Indian River Inlet
- Location: Delaware
- Difficulty Level: Beginner
- Water Type: Inlet
- Launch Points: Delaware Seashore State Park
- Amenities: Parking, restrooms, wildlife viewing
- Best Season: Summer
Calm waters and picturesque views make Indian River Inlet a top choice for beginners. Paddle alongside seabirds and marine life while soaking in the serenity of this coastal gem.
Delaware Seashore State Park
- Location: Delaware
- Difficulty Level: Beginner to Intermediate
- Water Type: Ocean and Bay
- Launch Points: North and South Inlet Day Areas
- Amenities: Parking, restrooms, rentals
- Best Season: Summer
Paddle through miles of pristine coastline and explore dunes and estuaries. The park’s diverse ecosystems and abundant wildlife make it a scenic and immersive experience.
Cape Henlopen State Park
- Location: Delaware
- Difficulty Level: Intermediate
- Water Type: Ocean and Bay
- Launch Points: Lewes Beach and park access points
- Amenities: Parking, restrooms, nature trails
- Best Season: Summer
Paddle past towering sand dunes and lush greenery while enjoying calm coastal waters. Cape Henlopen offers both scenic beauty and a variety of outdoor activities.
Fenwick Island State Park
- Location: Delaware
- Difficulty Level: Beginner
- Water Type: Bay
- Launch Points: Bay-side beach access
- Amenities: Parking, restrooms, picnic areas
- Best Season: Summer
A peaceful and family-friendly destination, Fenwick Island offers calm waters and a relaxing atmosphere. Perfect for a laid-back paddle with kids or pets.
Bethany Beach
- Location: Delaware
- Difficulty Level: Intermediate
- Water Type: Ocean
- Launch Points: Main beach access points
- Amenities: Rentals, boardwalk, restrooms
- Best Season: Summer
With its lively boardwalk and coastal charm, Bethany Beach is great for ocean paddling and social vibes. Rentals and lessons are available for visitors.
Indian River Bay
- Location: Delaware
- Difficulty Level: Beginner to Intermediate
- Water Type: Bay
- Launch Points: Massey’s Landing, public ramps
- Amenities: Parking, fishing access
- Best Season: Spring to Fall
Calm waters and scenic views make Indian River Bay ideal for SUP fishing and nature paddling. Spot herons and ospreys as you glide through the estuary.
Rehoboth Bay
- Location: Delaware
- Difficulty Level: Intermediate
- Water Type: Bay
- Launch Points: Dewey Beach, public docks
- Amenities: Rentals, parking, restaurants
- Best Season: Summer
Known for stunning sunsets and birdwatching, Rehoboth Bay offers a peaceful paddle with plenty of wildlife. Great for evening sessions and photography.
Dewey Beach
- Location: Delaware
- Difficulty Level: Beginner to Intermediate
- Water Type: Ocean and Bay
- Launch Points: Bay-side beach access
- Amenities: Rentals, lessons, restrooms
- Best Season: Summer
A vibrant coastal town with easy access to both ocean and bay paddling. Dewey Beach is perfect for beginners thanks to its lessons and rental options.
Delaware River
- Location: Delaware
- Difficulty Level: Intermediate
- Water Type: River
- Launch Points: Riverfront access near Wilmington
- Amenities: Guided tours, parking
- Best Season: Spring to Fall
Paddle through gentle currents and explore historic riverbanks. Guided tours offer insight into the ecology and history of this scenic waterway.
Salt Pond
- Location: Delaware
- Difficulty Level: Beginner
- Water Type: Pond
- Launch Points: Salt Pond community access
- Amenities: Parking, wildlife viewing
- Best Season: Summer
A hidden gem for nature lovers, Salt Pond offers calm waters and frequent wildlife sightings. Ideal for quiet paddles and birdwatching.
Assawoman Wildlife Area
- Location: Delaware
- Difficulty Level: Intermediate
- Water Type: Marsh and Wetlands
- Launch Points: Wildlife area access points
- Amenities: Trails, parking, nature viewing