Paddle Board Destinations in Illinois: From City Skylines to Glacial Lakes
Illinois may be known as the Prairie State, but its waterways offer far more than flat farmland. From the iconic Chicago River winding through skyscrapers to tranquil glacial lakes and scenic rivers steeped in Civil War history, Illinois is a hidden gem for paddle boarders. Whether you're a beginner looking for calm waters or an advanced paddler seeking urban currents or whitewater riffles, Illinois delivers a diverse SUP experience. Late spring through early fall is the best time to explore, with warm temperatures and vibrant landscapes.
Chicago River
- Location: Illinois
- Difficulty Level: Advanced
- Water Type: River
- Launch Points: Ping Tom Park (Chinatown)
- Amenities: Rentals (Urban Kayaks), parking, restrooms
- Best Season: Summer
Paddle through the heart of downtown Chicago via the Main Branch, or explore the North and South Branches for nature and industrial views. Expect boat traffic and choppy water—ideal for experienced paddlers seeking a one-of-a-kind urban adventure.
Lake Michigan
- Location: Illinois
- Difficulty Level: Beginner to Intermediate
- Water Type: Lake (Great Lake)
- Launch Points: Diversey Harbor, North Avenue Beach
- Amenities: Rentals, restrooms, restaurants, beach access
- Best Season: Summer
With 29 beaches in the Chicago area alone, Lake Michigan offers everything from flatwater paddling in Lincoln Park Lagoon to wave riding at North Avenue Beach. Ideal for families, SUP yoga, or surfing with hard boards.
Galena River
- Location: Northwestern Illinois
- Difficulty Level: Intermediate
- Water Type: River
- Launch Points: Downtown Galena, Grant Park
- Amenities: Rentals (Nuts Outdoors), parking, historic sites
- Best Season: Spring to Fall
Paddle 52 miles through Civil War-era landscapes, cow pastures, and wooded bluffs. Highlights include a 650-foot abandoned railway tunnel and the charming town of Galena. A great multi-day trip for inflatable SUPs.
Starved Rock State Park
- Location: Ottawa, Illinois
- Difficulty Level: Intermediate
- Water Type: River
- Launch Points: Ottawa, Sheehan Island
- Amenities: Rentals (Quest Watersports), parking, restrooms
- Best Season: Summer
Paddle 17.5 miles round-trip on the Illinois River through moss-covered cliffs, waterfalls, and lotus blooms. Spot bald eagles and pelicans as you glide through one of the state’s most beloved natural areas.
Salt Creek
- Location: Northeastern Illinois
- Difficulty Level: Intermediate
- Water Type: Creek
- Launch Points: Various public access points
- Amenities: Rentals (Paddleboat Quarry), parking, fishing access
- Best Season: Spring to Fall
A winding creek teeming with wildlife—deer, muskrats, and bird species galore. Paddle board fishing is popular here, with bass, catfish, and pike among the catches. Shallow spots require high-volume boards.
Bangs Lake
- Location: Lake County, Illinois
- Difficulty Level: Beginner
- Water Type: Lake
- Launch Points: Stand Up and Flow access point
- Amenities: Rentals, SUP yoga, restrooms, restaurants
- Best Season: Summer
A glacial lake with 6.3 miles of shoreline and depths up to 32 feet. Perfect for SUP yoga, long-distance paddling, or relaxing with lakefront dining at Lindy’s Landing. A favorite among Chicago locals.
Summary of Paddle Board Locations in Illinois
Illinois offers a surprisingly rich paddle boarding scene. Beginners can enjoy calm waters at Bangs Lake and Lake Michigan’s harbors. Intermediate paddlers will find scenic routes on the Galena River, Salt Creek, and Starved Rock. Advanced paddlers can take on the busy Chicago River or surf Lake Michigan’s waves. Whether you’re chasing skyline views, historic tunnels, or lotus-covered cliffs, Illinois delivers a diverse SUP experience across city, forest, and farmland.