Paddle Board Destinations in South Carolina: Coastal Waters, Lakes & River Retreats
South Carolina, the Palmetto State, is a paddle boarder’s paradise. With its blend of Atlantic coastline, tranquil lakes, and winding rivers, it offers a diverse range of SUP experiences. Whether you're gliding past historic lighthouses, exploring tidal marshes, or practicing yoga on serene inland waters, South Carolina delivers unforgettable adventures for every skill level. From Myrtle Beach to Lake Murray, discover the best places to launch your board and soak in the natural beauty of the Southeast.
The Hammock Coast
- Location: South Carolina
- Difficulty Level: Beginner to Intermediate
- Water Type: Ocean, River, Marsh
- Launch Points: Atalaya Castle, local outfitters
- Amenities: Guided tours, rentals, parking, restrooms
- Best Season: Spring to Fall
Explore barrier islands, salt marshes, and rivers while spotting dolphins, sea turtles, and even alligators. The Hammock Coast is ideal for scenic paddling and SUP yoga, with outfitters offering lessons and tours near the historic Atalaya Castle.
Myrtle Beach
- Location: South Carolina
- Difficulty Level: Beginner
- Water Type: Ocean
- Launch Points: Myrtle Beach shoreline
- Amenities: Rentals, SUP yoga, parking, restrooms
- Best Season: Summer
Known for its gentle surf and warm waters, Myrtle Beach is perfect for beginners learning SUP surfing or yoga. Paddle alongside playful dolphins and enjoy one of South Carolina’s most popular coastal destinations.
Folly River & Folly Beach
- Location: Charleston area, South Carolina
- Difficulty Level: Beginner to Intermediate
- Water Type: River and Ocean
- Launch Points: Folly Beach access points, Morris Island
- Amenities: Rentals, fishing gear, parking, restrooms
- Best Season: Spring to Fall
Folly River offers mild conditions and vibrant wildlife, while Folly Beach is ideal for SUP surfing and fishing. Spot pelicans, dolphins, and sea turtles, and enjoy sunset paddles or cast a line near the Morris Island Lighthouse.
Murrells Inlet
- Location: Near Myrtle Beach, South Carolina
- Difficulty Level: Beginner
- Water Type: Inlet and Marsh
- Launch Points: Murrells Inlet boat ramps
- Amenities: Parking, rentals, seafood restaurants
- Best Season: Summer
Escape the crowds and paddle through tidal marshes and inlet jetties. Murrells Inlet is a peaceful spot with rich history and natural beauty, perfect for a relaxing SUP session followed by fresh seafood.
Shem Creek
- Location: Charleston, South Carolina
- Difficulty Level: Beginner to Intermediate
- Water Type: Creek and River
- Launch Points: Public Day Dock
- Amenities: Rentals, parking, wildlife viewing
- Best Season: Spring to Fall
Paddle past the Crab Bank Sea-Bird Sanctuary and support local conservation efforts. Shem Creek offers calm waters and scenic views, with opportunities to spot pelicans and other coastal birds.
Lake Wylie
- Location: Border of South Carolina and North Carolina
- Difficulty Level: Beginner
- Water Type: Lake
- Launch Points: Goat Island, local marinas
- Amenities: SUP yoga classes, rentals, parking
- Best Season: Summer
Lake Wylie offers a serene escape with coves, creeks, and SUP yoga sessions. It’s a great alternative to coastal paddling, with peaceful waters and scenic surroundings.
Lake Murray
- Location: Central South Carolina
- Difficulty Level: Beginner to Intermediate
- Water Type: Lake
- Launch Points: Public boat ramps, marinas
- Amenities: Rentals, group tours, yoga, fishing
- Best Season: Spring to Fall
Known as the “Jewel of South Carolina,” Lake Murray spans 50,000 acres and offers stunning sunsets, SUP fishing, and yoga-friendly coves. It’s a top destination for paddlers seeking variety and tranquility.
Summary of Paddle Board Locations in South Carolina
South Carolina’s paddle boarding scene is as diverse as its landscapes. Beginners can enjoy calm lakes like Lake Wylie and Lake Murray, while coastal adventurers can explore Myrtle Beach, Folly Beach, and Shem Creek. Wildlife lovers will appreciate the Hammock Coast and Murrells Inlet, while fishing enthusiasts can cast out near Morris Island. With scenic launch points, seasonal amenities, and rich biodiversity, South Carolina is a premier destination for SUP exploration.